NOW OFFERING .... Recreational Gymnastics

Gymnastics bars (uneven bars) are an apparatus with two horizontal bars set at different heights. Athletes perform swinging and circling skills, transitions between the low and high bar, releases, and a dismount—using strength, timing, and body control to keep momentum and form.

A gymnastics beam (balance beam) is a narrow, elevated apparatus athletes perform on using balance, strength, and control. Routines can include mounts, jumps, turns, leaps, and acrobatic skills, all done on a surface that’s about 4 inches wide.

Floor exercise is a gymnastics event performed on a spring floor where athletes combine tumbling passes with jumps, leaps, turns, and dance elements. Routines highlight power, flexibility, coordination, and performance, finishing with a controlled landing and strong form throughout.